Peppered Turkey Breast
Packaged product Poultry Dietz & Watson
Peppered Turkey Breast contains 93 kcal per 100 g. A serving, 53.9 g (53.9 g) provides about 50 kcal.
Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat0.93 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium648 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 93 kcal |
| Protein | 37.8 g | 20.4 g |
| Carbohydrates | 3.4 g | 1.9 g |
| Fat | 1.7 g | 0.93 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.4 g | 1.9 g |
| Sodium | 1.2 mg | 648 mg |
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506629099
- Quantity
- 54 g
- Label serving
- 53.9 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE COATED WITH BLACK PEPPER AND GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Chicken Curry & Rice Tesco | 93 | 8.8 g | 8.1 g | 2.2 g |
| Frozen Unstant Chicken Breast 759 | 93 | 18.8 g | 2 g | 1.1 g |
| Blue Dragon Korean BBQ Chicken With Rice Blue Dragon | 93 | 5.7 g | 13.5 g | 1.7 g |
| Frozen Tender Chicken Breast Al Ain | 93 | 18 g | 0 g | 2.1 g |
| Chicken Breast Kronan | 93 | 20 g | 1 g | 1 g |
| smoked turkey - plain Fettayleh Foods | 93 | 15.1 g | 3.2 g | 2.2 g |
| Chicken coconut laksa noodles Sainsbury's | 93 | 6.1 g | 11.2 g | 2.3 g |
| Duck Fat Potato’s Woolworths Gold | 93 | 2.2 g | 12.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038059. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0031506629099. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.