Pepper Jack 2% Milk Reduced Fat Pasteurized Process Cheese Food, Pepper Jack
Packaged product Dairy and Eggs WEGMANS
Pepper Jack 2% Milk Reduced Fat Pasteurized Process Cheese Food, Pepper Jack contains 238 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 110% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.5 g | |
| Protein L | 19 g | 38% |
| Calcium L | 1,430 mg | 110% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars9.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat14.3 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium1,520 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,430 IU |
|---|
Ingredients
AMERICAN CHEESE (MILK CHEESE CULTURES, SAT, ENZYMES, WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, WHEY, TRICALCIUM PHOSPHATE, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, JALAPENO PEPPERS, SALT, SORBIC ACID (PRESERVATIVE), OLEORESIN CAPSICUM, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella & Cheddar Reduced Fat Twists Cheeses, Mozzarella & Cheddar KRAFT | 238 | 28.6 g | 4.8 g | 11.9 g |
| Plain Whipped Cream Cheese Spread, Plain HARRIS TEETER | 238 | 4.8 g | 9.5 g | 21.4 g |
| Whipped Cream Cheese Spread BIG Y | 238 | 4.8 g | 9.5 g | 21.4 g |
| Mini Semisoft Cheeses, Light BABYBEL | 238 | 28.6 g | 0 g | 14.3 g |
| American Singles Cheese Food WEIS | 238 | 19 g | 14.3 g | 14.3 g |
| Sargento, Light String Cheese SARGENTO | 238 | 28.6 g | 4.8 g | 11.9 g |
| Shoprite, Yellow Singles Cheese SHOPRITE | 238 | 19 g | 9.5 g | 14.3 g |
| Whipped Cream Cheese Spread FOOD LION | 238 | 4.8 g | 9.5 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399373. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "PEPPER JACK 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, PEPPER JACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.