How many calories are in Pepparsalami?

100 g of Pepparsalami has 430 kcal. Serving, 3 g (3 g): about 13 kcal.

Is Pepparsalami high in protein?

Pepparsalami contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 0.69 g in serving, 3 g (3 g). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pepparsalami?

Pepparsalami has 2.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepparsalami?

Pepparsalami contains 36 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Pepparsalami?

100 g contains 4,500 mg of sodium, 196% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pepparsalami

Packaged product Meat Lönneberga

Pepparsalami contains 430 kcal per 100 g. A serving, 3 g (3 g) provides about 13 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g

23 gprotein

2.3 gcarbohydrates

36 gfat

13kcal in serving, 3 g (3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	36 g	46%
Saturated fat L	14 g	70%
Sodium L	4,500 mg	196%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	0.7 g	3%
Total sugars L	0.7 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 2%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of meat (median 17.1 g)
Fiber0.7 gabove the median for meat (median 0.2 g)
Sugars0.7 gbelow the median for meat (median 1 g)
Fat36 gin the top quarter of meat (median 8.8 g)
Saturated fat14 gin the top quarter of meat (median 3.2 g)
Sodium4,500 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lönneberga
Barcode: 7312338007396
Label serving: 3 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7312338007396. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.