How many calories are in Pepersalami?

100 g of Pepersalami has 377 kcal. Serving, 13 g (13 g): about 49 kcal.

Is Pepersalami high in protein?

Pepersalami contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2.6 g in serving, 13 g (13 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pepersalami?

Pepersalami has 1.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepersalami?

Pepersalami contains 32 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Pepersalami?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pepersalami

Packaged product Meat Albert Heijn

Pepersalami contains 377 kcal per 100 g. A serving, 13 g (13 g) provides about 49 kcal.

Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g

20 gprotein

1.9 gcarbohydrates

32 gfat

49kcal in serving, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	32 g	41%
Saturated fat L	13 g	65%
Sodium L	1,259 mg	55%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber L	0.6 g	2%
Total sugars L	0.7 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 2%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fiber0.6 gabove the median for meat (median 0.2 g)
Sugars0.7 gbelow the median for meat (median 1 g)
Fat32 gin the top quarter of meat (median 8.8 g)
Saturated fat13 gin the top quarter of meat (median 3.2 g)
Sodium1,259 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8719587227466
Label serving: 13 g
Category: Meat

Ingredients

Ingredients not reported.

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Organic Cinnamon Whey Protein Isolate Banter	377	88.7 g	2.3 g	1 g
Garlic Salami Cumbrian Salami Company	377	21 g	1.5 g	31 g
Salami au poivre Pavé Pepe mi-sec Rapelli	377	25 g	1.5 g	30 g
Organic Wheat Flakes City Super	377	11.1 g	79.6 g	1.6 g
Organic Porridge Oats City Super	377	11.9 g	59.1 g	10.3 g
Less than 20% fat beef mince Asda	377	24 g	0.5 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587227466. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.