Penne rigate integrali

Packaged product Grains and Pasta Fior di pasta

Penne rigate integrali contains 350 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Penne rigate integrali by Fior di pasta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
12.5 gprotein
65 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber L 7 g 25%
Total sugars L 3 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 4%350kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gbelow the median for grains and pasta (median 13 g)
  • Fat1.5 gin the lowest quarter of grains and pasta (median 2 g)
  • Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 0.6 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fior di pasta
Barcode
8024370055035
Quantity
500 g.
Category
Pasta integrale
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stelline integrali biologiche Garofalo 350 13 g 66 g 2 g
Casarecce No Garofalo 350 13 g 66 g 2 g
Eliche Integrali Biologiche Libera Terra 352 12 g 67 g 2.6 g
Il giusto del grano eliche integrali Libera Terra 352 12 g 67 g 2.6 g
Mezze penne n°70 integrali PAM 348 13 g 67 g 2 g
Mezze maniche rigate n°84 PAM 348 13 g 67 g 2 g
Penne rigate integrali biologiche Selex 347 12 g 68 g 1.3 g
Fusilli integrali Selex 347 12 g 68 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8024370055035. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne rigate integrali?

100 g of Penne rigate integrali has 350 kcal.

Is Penne rigate integrali high in protein?

Penne rigate integrali contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 13 g).

How many carbs are in Penne rigate integrali?

Penne rigate integrali has 65 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne rigate integrali?

Penne rigate integrali contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Penne rigate integrali?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.