Penne Mit Broccoli

Packaged product Vegetables Knorr

Penne Mit Broccoli contains 98 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 304 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
2.7 gprotein
15 gcarbohydrates
3 gfat
304kcal in serving, 1 portion, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3 g 4%
Saturated fat L 0.9 g 5%
Sodium L 228 mg 10%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 1.1 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 61%Fat: 28%98kcal / 100 g
  • Protein 11%
  • Carbohydrates 61%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for vegetables (median 2.6 g)
  • Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
  • Sugars1.1 gbelow the median for vegetables (median 2.1 g)
  • Fat3 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
  • Sodium228 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
0046567503363
Label serving
1 portion (310 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0046567503363. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne Mit Broccoli?

100 g of Penne Mit Broccoli has 98 kcal. Serving, 1 portion, 310 g (310 g): about 304 kcal.

How much protein is in Penne Mit Broccoli?

Penne Mit Broccoli contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 310 g (310 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Penne Mit Broccoli?

Penne Mit Broccoli has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne Mit Broccoli?

Penne Mit Broccoli contains 3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Penne Mit Broccoli?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.