How many calories are in Pekanuskerne?

100 g of Pekanuskerne has 732 kcal.

Is Pekanuskerne high in protein?

Pekanuskerne contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Pekanuskerne?

Pekanuskerne has 7.5 g of total carbohydrates per 100 g, including 5.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pekanuskerne?

Pekanuskerne contains 72 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Pekanuskerne?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pekanuskerne

Packaged product Nuts and Seeds K-Classic

Pekanuskerne contains 732 kcal per 100 g.

Roughly 90% of its calories come from fat, with 6% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (721 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

732kcal per 100 g

11 gprotein

7.5 gcarbohydrates

72 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	732 kcal
Total fat L	72 g	92%
Saturated fat L	7.2 g	36%
Sodium L	12 mg	0.5%
Total carbohydrates L	7.5 g	3%
Dietary fiber L	5.2 g	19%
Total sugars L	4.1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 4%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of nuts and seeds (median 10 g)
Fiber5.2 gin the lowest quarter of nuts and seeds (median 9.6 g)
Sugars4.1 gin the top quarter of nuts and seeds (median 4 g)
Saturated fat7.2 gin the top quarter of nuts and seeds (median 6.7 g)
Sodium12 mgin the top quarter of nuts and seeds (median 0 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K-Classic
Barcode: 4337185697784
Quantity: 200 g
Category: Shelled pecan nuts
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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pecannoten natuur spar	738	10 g	13 g	70 g
Noix de Pécan Alesto	725	11.5 g	4.2 g	71.4 g
Pekannuss Kerne DmBio	722	9.3 g	4.4 g	72 g
Noix de Pécan bio Greenweez	721	9.2 g	14 g	72 g
Pekannusskerne Seeberger	746	11 g	5.7 g	74 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337185697784. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.