How many calories are in Peeled Hard Boiled Eggs?

100 g of Peeled Hard Boiled Eggs has 136 kcal.

Is Peeled Hard Boiled Eggs high in protein?

Peeled Hard Boiled Eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.2 g).

How many carbs are in Peeled Hard Boiled Eggs?

Peeled Hard Boiled Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Peeled Hard Boiled Eggs?

Peeled Hard Boiled Eggs contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Peeled Hard Boiled Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peeled Hard Boiled Eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peeled Hard Boiled Eggs

Packaged product Dairy and Eggs DEB EL

Peeled Hard Boiled Eggs contains 136 kcal per 100 g.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

136kcal per 100 g

13.6 gprotein

0 gcarbohydrates

9.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	136 kcal
Total fat L	9.1 g	12%
Saturated fat L	3.4 g	17%
Trans fat L	0 g
Cholesterol L	375 mg	125%
Sodium L	136 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	13.6 g	27%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	68 mg	5%
Iron L	1.8 mg	10%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	136 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.6 gin the top quarter of dairy and eggs (median 12.2 g)
Fat9.1 gbelow the median for dairy and eggs (median 9.5 g)
Saturated fat3.4 gin the top quarter of dairy and eggs (median 3 g)
Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	136 kcal	136 kcal
Protein	13.6 g	13.6 g
Carbohydrates	0 g	0 g
Fat	9.1 g	9.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	136 mg	136 mg

Product details

Brand: DEB EL
Barcode: 0794063963319
Category: Eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cage Free Hard Boiled Eggs Great Day Farms	136	13.6 g	0 g	9.1 g
Eggs Vital Farms	136	13.6 g	0 g	9.1 g
Organic medium brown eggs Contended Hen	136	13.6 g	0 g	9.1 g
The farmer's hen, 12 grade a medium eggs The Farmer's Hen	136	13.6 g	0 g	9.1 g
Medium Eggs Family Owned Markets	136	13.6 g	0 g	9.1 g
Huevos cocidos pelados Dovo	136	12.5 g	2.2 g	8.4 g
Huevos grandes Avícola Navarra	136	12.6 g	0.7 g	9.2 g
Boiled Eggs Easy Eggs	136	13.6 g	0 g	9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1738535. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0794063963319. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.