Pecorino romano
Packaged product Dairy and Eggs Delhaize
Pecorino romano contains 392 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0.5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat32 gin the lowest quarter of dairy and eggs (median 33 g)
- Saturated fat18 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium2,080 mgin the top quarter of dairy and eggs (median 1,920 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119537230
- Quantity
- 70 g
- Category
- Pecorino Romano
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecorino Romano Dop Eurospin | 392 | 26 g | 0.1 g | 32 g |
| Pecorino romano Consilia | 392 | 26 g | 0 g | 32 g |
| Pecorino Romano g.U. Edeka | 392 | 26 g | 0 g | 32 g |
| Pecorino Romano AOP Rapé Intermarché | 392 | 26 g | 0 g | 32 g |
| Pecorino Romano Delhaize | 392 | 26 g | 1 g | 32 g |
| Pecorino romano dop Giovanni Ferrari | 392 | 26 g | 0 g | 32 g |
| Pecorino romano DOP Pinna | 392 | 26.5 g | 0.001 g | 33 g |
| Pecorino Romano DOP Metro | 392 | 26 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119537230. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.