pechuga Pollo

Packaged product Other Foods POLLO

Pechuga Pollo contains 111 kcal per 100 g. A serving, 3 pechugas, 150 g (150 g) provides about 167 kcal.

Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
21.8 gprotein
0 gcarbohydrates
2.8 gfat
167kcal in serving, 3 pechugas, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium L 81.3 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 1.3 g 5%
Total sugars not reported
Protein L 21.8 g 44%
Zinc L 0.73 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Fat: 22%111kcal / 100 g
  • Protein 78%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc7%

Nutritional insights

  • Protein21.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Sodium81.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
POLLO
Barcode
2862350004378
Label serving
3 pechugas (150 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2862350004378. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pechuga Pollo?

100 g of pechuga Pollo has 111 kcal. Serving, 3 pechugas, 150 g (150 g): about 167 kcal.

Is pechuga Pollo high in protein?

Pechuga Pollo contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 32.7 g in serving, 3 pechugas, 150 g (150 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in pechuga Pollo?

Pechuga Pollo has 0 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pechuga Pollo?

Pechuga Pollo contains 2.8 g of fat per 100 g.

How much sodium is in pechuga Pollo?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.