Pechuga Pollo
Packaged product Meat mercadona
Pechuga Pollo contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat1.8 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 3.1 g)
- Sodium76 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swanson Meat Pork Bbq Swanson | 106 | 12.9 g | 10.6 g | 1.8 g |
| Tofu Cubed Super Firm House Foods | 106 | 10.6 g | 2.4 g | 5.3 g |
| Grass-Fed Beef Jones Creek Beef | 106 | 18.8 g | 0 g | 2.9 g |
| Vegetable Skallops Atlantic Natural Foods Llc | 106 | 20 g | 4.7 g | 1.2 g |
| Vegetable Skallops Atlantic Natural Foods Llc | 106 | 20 g | 4.7 g | 1.2 g |
| Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat With Rib Meat Brakebush® | 106 | 22.4 g | 2.4 g | 2.9 g |
| Steak tartar La Finca | 106 | 19.9 g | 0.1 g | 3 g |
| Keb's Aia | 106 | 11 g | 6.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2303682006086. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.