Pechuga de pollo
Packaged product Poultry Elpozo
Pechuga de pollo contains 75 kcal per 100 g.
Roughly 71% of its calories come from protein, with 18% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 18%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of poultry (median 18.3 g)
- Fat1 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.5 g)
- Sodium960 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fajitas Roler | 75 | 14 g | 1.2 g | 0.9 g |
| Honey Balsamic Chicken Healthy Choice | 75 | 6.8 g | 10 g | 0.89 g |
| Kip piri piri (AP) Knorr | 75 | 3.4 g | 8.3 g | 2.7 g |
| Chicken Bites Trader Joe's [Aldi] | 74 | 5 g | 6.3 g | 3.2 g |
| Pollo Plasmon Kraft Heinz | 74 | 6.4 g | 6.5 g | 2.5 g |
| Poulet au citron Maison Rivière | 74 | 6.3 g | 8.5 g | 1.4 g |
| Menu enfant ragout Lupilu | 74 | 3.1 g | 9.9 g | 2.2 g |
| Chicken Fajita Healthy Choice | 74 | 5.6 g | 8.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410843129790. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.