How many calories are in Chicken Bites?

100 g of Chicken Bites has 74 kcal. Serving, 300 g (300 g): about 223 kcal.

How much protein is in Chicken Bites?

Chicken Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 14.9 g in serving, 300 g (300 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18.3 g).

How many carbs are in Chicken Bites?

Chicken Bites has 6.3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bites?

Chicken Bites contains 3.2 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Bites

Packaged product Poultry Trader Joe's [Aldi]

Chicken Bites contains 74 kcal per 100 g. A serving, 300 g (300 g) provides about 223 kcal.

Roughly 39% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

5 gprotein

6.3 gcarbohydrates

3.2 gfat

223kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74.3 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.33 g	2%
Sodium	not reported
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 34%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gin the lowest quarter of poultry (median 18.3 g)
Sugars0.7 gabove the median for poultry (median 0.5 g)
Fat3.2 gbelow the median for poultry (median 7 g)
Saturated fat0.33 gin the lowest quarter of poultry (median 1.5 g)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's [Aldi]
Barcode: 4068706712166
Label serving: 300 g
Category: Chickens

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pollo Plasmon Kraft Heinz	74	6.4 g	6.5 g	2.5 g
Poulet au citron Maison Rivière	74	6.3 g	8.5 g	1.4 g
Menu enfant ragout Lupilu	74	3.1 g	9.9 g	2.2 g
Chicken Fajita Healthy Choice	74	5.6 g	8.6 g	1.7 g
Fajitas Roler	75	14 g	1.2 g	0.9 g
Honey Balsamic Chicken Healthy Choice	75	6.8 g	10 g	0.89 g
Pechuga de pollo Elpozo	75	14 g	3.5 g	1 g
Kip piri piri (AP) Knorr	75	3.4 g	8.3 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706712166. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.