Pechuga de Pavo

Packaged product Poultry ElPozo

Pechuga de Pavo contains 90 kcal per 100 g.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from alcohol (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 100 kcal per 100 g across 540 products.

100 g provides 30% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de Pavo by ElPozo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
20 gprotein
0 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Cholesterol L 59 mg 20%
Sodium L 720 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.5 mg30%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 10.1 mg0.8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 210 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 16.8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%90kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B630%Iodine11%Potassium4%Calcium0.8%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%

Nutritional insights

  • Protein20 gabove the median for poultry (median 18 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.006 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.8 g)
  • Fat1 gin the lowest quarter of poultry (median 1.5 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium720 mgbelow the median for poultry (median 760 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
  • Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L74.5 g
Alcohol L0.002 g
Caffeine L0 mg

Product details

Brand
ElPozo
Barcode
8410843146230
Quantity
130g
Category
Cooked turkey breast slices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pechuga de pavo (90%), agua, sal, vinagre, fermentos naturales, especias y aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Petto di tacchino arrosto Alì 90 18 g 2.8 g 0.8 g
Smoked Turkey Breast Main Street Deli 90 14 g 4 g 1 g
Smoked Turkey Gluten-Free ΑΓΡΟΙΚΙΑ 90 13.4 g 5.7 g 1.5 g
Peito de Peru Primor 90 15 g 5.1 g 1 g
Pechuga de pavo bienstar+ pro Elpozo 90 21 g 0.5 g 0.5 g
Blanc de dinde bio Treo 90 19 g 1 g 1.1 g
Pechuga de pavo cocida Alteza 90 17 g 2 g 1.5 g
Peito de Peru Fatias Finas Nobre Cuida-t 90 16 g 4.7 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410843146230. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pechuga de Pavo?

100 g of Pechuga de Pavo has 90 kcal.

Is Pechuga de Pavo high in protein?

Pechuga de Pavo contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in Pechuga de Pavo?

Pechuga de Pavo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de Pavo?

Pechuga de Pavo contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pechuga de Pavo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (30% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pechuga de Pavo?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.