Peasant Bread
Packaged product Bread and Baked Goods Portofino Bakery
Peasant Bread contains 243 kcal per 100 g. A serving, 2 slices, 70 g (70 g) provides about 170 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.29 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium243 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Portofino Bakery
- Barcode
- 0061172018165
- Label serving
- 2 slices (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thrifty Foods Butter Crust Bread Thrifty Foods | 243 | 8.6 g | 41.4 g | 5 g |
| Good Haven Bread Safeway | 243 | 10 g | 42.9 g | 4.3 g |
| Bread Good Haven Safeway | 243 | 10 g | 42.9 g | 4.3 g |
| Large Kaiser Roll Metro | 243 | 8.6 g | 45.7 g | 2.9 g |
| Bread 10 Grain Safeway | 243 | 10 g | 41.4 g | 5.7 g |
| Multi-grain Bread Safeway | 243 | 10 g | 42.9 g | 4.3 g |
| Mountain Grain Bread Safeway | 243 | 10 g | 42.9 g | 4.3 g |
| Butter Crust Bread Sobeys | 243 | 8.6 g | 41.4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061172018165. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.