Peas
Packaged product Vegetables Winco Foods
Peas contains 48 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 60 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 9.6 mg | 11% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of vegetables (median 1.4 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars4 gin the top quarter of vegetables (median 1.7 g)
- Fat0.4 gabove the median for vegetables (median 0.1 g)
- Sodium12 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 0.4 g | 0.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4 g | 4 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- Winco Foods
- Barcode
- 0070552602465
- Label serving
- 1/2 cup (125 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweet Peas Organics | 48 | 2.4 g | 8.8 g | 0 g |
| Whole Kernel Corn Market Pantry | 48 | 0.8 g | 10.4 g | 0.8 g |
| Peas & diced carrots Hannaford | 48 | 2.4 g | 8 g | 0.4 g |
| Peas & Diced Carrots AVENUE | 48 | 1.6 g | 8 g | 0 g |
| Organic Whole Kernel Corn S&S Brands Inc. | 48 | 1.6 g | 7.2 g | 1.2 g |
| Organic Whole Kernel Super Sweet Corn HEINEN'S | 48 | 0.8 g | 7.2 g | 0.4 g |
| Tender Sweet Peas Schnucks | 48 | 3.2 g | 8 g | 0.4 g |
| Baby peas and corn Edgell | 48 | 2.2 g | 5.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552602465. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2080437. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.