Peas
Packaged product Beans and Legumes Delta
Peas contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 5 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 38 µg | 4% |
| Vitamin C L | 18 mg | 20% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars5 gabove the median for beans and legumes (median 2.6 g)
- Fat0.4 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
- Sodium5 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delta
- Barcode
- 6224000484309
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas Safeway Kitchens | 79 | 5.6 g | 13.5 g | 0 g |
| Lupins beans Ilios | 79 | 10 g | 6 g | 4 g |
| Peas Goya | 79 | 5.6 g | 13.5 g | 0.56 g |
| Madras Lentils Good & Gather | 79 | 4.3 g | 10.7 g | 1.8 g |
| Ton Cu Legume Conserva Excelsior | 79 | 11 g | 5.1 g | 1.3 g |
| Piselli Piccoli Italiani Valfrutta | 79 | 4.9 g | 9.4 g | 0.9 g |
| Silken Tofu Tung Lam | 79 | 8.4 g | 2.4 g | 4 g |
| Clearspring Azuki Beans Clearspring | 79 | 5.1 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224000484309. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.