Peas & Carrots

Packaged product Vegetables bowl & basket

Peas & Carrots contains 59 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 50 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peas & Carrots by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
2.4 gprotein
10.6 gcarbohydrates
0 gfat
50kcal in serving, 0.667 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 35.3 mg3%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%59kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein2.4 gabove the median for vegetables (median 2.4 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
bowl & basket
Barcode
0041190413706
Quantity
32 oz
Label serving
0.667 cup (85 g)
Category
Frozen vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Mixed Vegetables Kirkland Signature 59 2.4 g 11.8 g 0 g
Mixed Vegetables (Frozen) Simply Nature 59 2.4 g 12.9 g 0 g
Peas & Carrots Western Family 59 3.5 g 10.6 g 0.47 g
Steamed Mixed Vegetables Season's Choice 59 2.4 g 12.9 g 0 g
mixed vegetables with carrots, corn, green beans & peas food club 59 2.2 g 12.2 g 0 g
Mixed Vegetables / Mélange de légumes Green Giant / Géant Vert 59 2.4 g 14.1 g 0 g
Mixed Vegetables H-E-B 59 3.5 g 11.8 g 0 g
Peas & Carrots (frozen) Hannaford 59 3.5 g 11.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190413706. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Source description: "PEAS & CARROTS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peas & Carrots?

100 g of Peas & Carrots has 59 kcal. Serving, 0.667 cup, 85 g (85 g): about 50 kcal.

How much protein is in Peas & Carrots?

Peas & Carrots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 85 g (85 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Peas & Carrots?

Peas & Carrots has 10.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas & Carrots?

Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.