Peanuts Raw
Packaged product Beans and Legumes Mafer
Peanuts Raw contains 177 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 53 kcal.
Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for beans and legumes (median 6.5 g)
- Fiber2.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat15.1 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat2.1 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium5 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mafer
- Barcode
- 7500478029709
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondue de lentilles The bio veggie company | 177 | 5.1 g | 26.4 g | 4.9 g |
| Maquereaux et ses lentilles aux petits oignons Saupiquet | 177 | 9.5 g | 3.8 g | 13.7 g |
| Red Bean Jelly Ice Bar SM | 177 | 1.5 g | 33.1 g | 4.3 g |
| Kibe, homus e arroz com lentilhas e cebolas douradas Naturallis | 177 | 12 g | 22 g | 4.7 g |
| Soy Flavored Bonito Flake Rice Ball Mitsuwa | 177 | 7.1 g | 35.4 g | 0 g |
| Tofu chunks Plant Pioneers | 177 | 18.7 g | 0.5 g | 11 g |
| Wok de tofu Vegetalia | 177 | 9.7 g | 8.9 g | 9.9 g |
| Saumon avec la peau Almare | 177 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts Raw?
100 g of Peanuts Raw has 177 kcal. Serving, 1 portion, 30 g (30 g): about 53 kcal.
How much protein is in Peanuts Raw?
Peanuts Raw contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 30 g (30 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Peanuts Raw?
Peanuts Raw has 2.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts Raw?
Peanuts Raw contains 15.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Peanuts Raw?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478029709. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.