Peanuts curls
Peanuts curls contains 424 kcal per 100 g. A serving, 19 g (19 g) provides about 81 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1,524 products.
100 g provides 44% of the Daily Value for iodine, 27% of the Daily Value for selenium and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 52.3 mg | 12% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 65.5 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of snacks (median 8.6 g)
- Fiber5.8 gabove the median for snacks (median 3.8 g)
- Sugars2.2 gbelow the median for snacks (median 2.4 g)
- Fat13.6 gbelow the median for snacks (median 23 g)
- Sodium920 mgabove the median for snacks (median 714 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- WW
- Barcode
- 5051882199943
- Quantity
- 19 g
- Label serving
- 19 g
- Category
- Salty snacks
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts curls?
100 g of Peanuts curls has 424 kcal. Serving, 19 g (19 g): about 81 kcal.
Is Peanuts curls high in protein?
Peanuts curls contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2.5 g in serving, 19 g (19 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.6 g).
How many carbs are in Peanuts curls?
Peanuts curls has 59.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts curls?
Peanuts curls contains 13.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Peanuts curls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (44% DV), selenium (27% DV), copper (19% DV), Niacin (B3) (17% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts curls?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051882199943. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.