Peanuts

Packaged product Snacks

Peanuts contains 654 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 183 kcal.

Roughly 66% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.

100 g provides 17% of the Daily Value for Vitamin C, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

654kcal per 100 g
28.6 gprotein
26.8 gcarbohydrates
48.2 gfat
183kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 654 kcal
Total fat L 48.2 g 62%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 26.8 g 10%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 28.6 g 57%
Vitamin A L 107 µg12%
Vitamin C L 15 mg17%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 16%Fat: 66%654kcal / 100 g
  • Protein 17%
  • Carbohydrates 16%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17%Vitamin A12%Iron11%Calcium3%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.7 g)
  • Sugars3.6 gbelow the median for snacks (median 5.5 g)
  • Fat48.2 gin the top quarter of snacks (median 21.4 g)
  • Saturated fat10.7 gin the top quarter of snacks (median 3.8 g)
  • Sodium561 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 654 kcal654 kcal
Protein 28.6 g28.6 g
Carbohydrates 26.8 g26.8 g
Fat 48.2 g48.2 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 561 mg561 mg

Product details

Barcode
0758940601534
Label serving
1/4 cup (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, sugar, honey, maltodextrin, fructose, corn starch, sucrose, wheat starch, soy lecithin, calcium stearate, salt, xanthan gum and natural honey flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
snacky ARD Discount 654 21 g 19 g 53 g
Bazzini, Wanut Halves Bazzini Llc 654 15.4 g 15.4 g 65.4 g
Hines Nut Co, Orchard Fresh Walnuts Hines Nut Company 654 14.3 g 14.3 g 64.3 g
Organic coconut chips Nature's Garden 654 7.7 g 23.1 g 65.4 g
Almonds Snacking Bag Spar 655 25.4 g 6.6 g 55.8 g
Hoody's, Sunflower Kernels, Roasted Salted Nutcracker Brands Inc. 655 24.1 g 20.7 g 51.7 g
Crisp coconut Holland & Barrett 655 7.5 g 22 g 65 g
Tobi, Garlic Peanuts With Garlic Flakes Tmi Food Processing & Development Inc. 655 24.1 g 17.2 g 51.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 654 kcal. Serving, 1/4 cup, 28 g (28 g): about 183 kcal.

Is Peanuts high in protein?

Peanuts contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1/4 cup, 28 g (28 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Peanuts?

Peanuts has 26.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Peanuts?

Peanuts contains 48.2 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV), Vitamin A (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1948072. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0758940601534. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.