Peanut & Choc

Packaged product Breakfast Cereals Corny

Peanut & Choc contains 372 kcal per 100 g. A serving, 20 g (20 g) provides about 74 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 414 kcal per 100 g across 515 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut & Choc by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
9.9 gprotein
54.6 gcarbohydrates
14.8 gfat
74kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 14.8 g 19%
Saturated fat L 6 g 30%
Sodium L 291 mg 13%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 11.7 g 42%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%372kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gin the top quarter of breakfast cereals (median 6.8 g)
  • Fiber11.7 gin the top quarter of breakfast cereals (median 5.3 g)
  • Sugars3.6 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat14.8 gabove the median for breakfast cereals (median 13 g)
  • Saturated fat6 gabove the median for breakfast cereals (median 5 g)
  • Sodium291 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800000134
Quantity
6 x 20g
Label serving
20 g
Category
Chocolate cereal bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Süßungsmittel Maltitsirup, Vollkornweizen-Crispies (Weizenvollkornmehl 27 %, Weizengluten, Gerstenmalzextrakt), Oligofruktose, Vollkorngetreideflocken 10% (Weizen-, Gersten-), geröstete Erdnüsse 10%, Vollmilchschokolade mit Süßungsmittel 9% (Süßungsmittel Maltit, Kakaobutter*, Vollmilchpulver, Kakaomasse, Emulgator (E442, E476)), Erdnussmark 4%, Kokosfett, Stabilisator Glycerin, Salz, fettarmes Kakaopulver, natürliches Aroma, Emulgator Lecithine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltWheat flourCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800000134. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut & Choc?

100 g of Peanut & Choc has 372 kcal. Serving, 20 g (20 g): about 74 kcal.

How much protein is in Peanut & Choc?

Peanut & Choc contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut & Choc?

Peanut & Choc has 54.6 g of total carbohydrates per 100 g, including 11.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut & Choc?

Peanut & Choc contains 14.8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Peanut & Choc?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.