Peanut Chikki
Packaged product Beans and Legumes Bikaji
Peanut Chikki contains 555 kcal per 100 g. A serving, 40 g (40 g) provides about 222 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 495 kcal per 100 g across 68 products.
100 g provides 64% of the Daily Value for manganese, 37% of the Daily Value for Niacin (B3) and 35% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 45 g | |
| Added sugars L | 42 g | 84% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 51.1 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.6 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 468 mg | 10% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 19 µg | 35% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 28.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for beans and legumes (median 14.2 g)
- Fiber5 gbelow the median for beans and legumes (median 6.4 g)
- Sugars45 gin the top quarter of beans and legumes (median 23.4 g)
- Fat27 gbelow the median for beans and legumes (median 28.3 g)
- Saturated fat4 gin the lowest quarter of beans and legumes (median 6.4 g)
- Sodium26 mgin the lowest quarter of beans and legumes (median 157 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 7.3 g |
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 7.2 g |
Carotenoids (1)
| Beta-carotene L | 31.5 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bikaji
- Barcode
- 8906005504203
- Quantity
- 30 g
- Label serving
- 40 g
- Category
- Peanut bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut bars Morrisons | 561 | 22.6 g | 24.9 g | 39.5 g |
| Caramel Chocolate Peanut Kind | 564 | 19 g | 22 g | 42 g |
| Peanut Butter Chikki Brittle Bar Charliee | 544 | 12 g | 52 g | 32 g |
| Balaji Wafers Dum Bar Balaji Wafers | 541 | 14.5 g | 55 g | 29 g |
| Karia's peanut chikki Karia's | 541 | 15.9 g | 48.1 g | 22.3 g |
| Nutrageous Reese's | 539 | 11.2 g | 55 g | 31 g |
| Chocolate Nut Bar Peanut & Almond Nice & Natural | 538 | 14 g | 37 g | 35.6 g |
| sNIckers Snickers | 536 | 11 g | 53 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Chikki?
100 g of Peanut Chikki has 555 kcal. Serving, 40 g (40 g): about 222 kcal.
Is Peanut Chikki high in protein?
Peanut Chikki contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 14.2 g).
How many carbs are in Peanut Chikki?
Peanut Chikki has 57 g of total carbohydrates per 100 g, including 5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Chikki?
Peanut Chikki contains 27 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Peanut Chikki contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Niacin (B3) (37% DV), selenium (35% DV), copper (34% DV) and magnesium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Chikki?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906005504203. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.