Peanut Caramel Soft Protein Bar

Packaged product Snacks Barbells

Peanut Caramel Soft Protein Bar contains 394 kcal per 100 g. A serving, 55 g (55 g) provides about 217 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Caramel Soft Protein Bar by Barbells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
29 gprotein
29 gcarbohydrates
20 gfat
217kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 20 g 26%
Saturated fat L 8.4 g 42%
Sodium not reported
Total carbohydrates L 29 g 11%
Dietary fiber L 11 g 39%
Total sugars L 3.8 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 28%Fat: 44%394kcal / 100 g
  • Protein 28%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gbelow the median for snacks (median 30 g)
  • Fiber11 gabove the median for snacks (median 7.8 g)
  • Sugars3.8 gbelow the median for snacks (median 5.7 g)
  • Fat20 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat8.4 gabove the median for snacks (median 6.7 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barbells
Barcode
7340001806236
Label serving
55 g
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001806236. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Caramel Soft Protein Bar?

100 g of Peanut Caramel Soft Protein Bar has 394 kcal. Serving, 55 g (55 g): about 217 kcal.

Is Peanut Caramel Soft Protein Bar high in protein?

Peanut Caramel Soft Protein Bar contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 28% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Peanut Caramel Soft Protein Bar?

Peanut Caramel Soft Protein Bar has 29 g of total carbohydrates per 100 g, including 11 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Caramel Soft Protein Bar?

Peanut Caramel Soft Protein Bar contains 20 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.