Peanut Caramel Protein Bar

Packaged product Snacks ESN

Peanut Caramel Protein Bar contains 409 kcal per 100 g. A serving, 45 g (45 g) provides about 184 kcal.

Roughly 41% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
31.1 gprotein
33.3 gcarbohydrates
19.6 gfat
184kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 19.6 g 25%
Saturated fat L 9.6 g 48%
Sodium L 467 mg 20%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 5.3 g 19%
Total sugars L 4.2 g
Protein L 31.1 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 41%409kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.3 gabove the median for snacks (median 4 g)
  • Sugars4.2 gbelow the median for snacks (median 4.5 g)
  • Fat19.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat9.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium467 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519307534
Label serving
45 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Rice Treats Meijer 409 4.6 g 77.3 g 11.4 g
L Men Protein Bar E-2B L-Men 409 31.8 g 50 g 9.1 g
Salt And Vin Protein Chips Sinfit 409 45.5 g 22.7 g 13.6 g
Original Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g
Munchy bar choc chip Dairyfine 409 6.9 g 55.1 g 15.5 g
Rice, crispy treats, mini squares Kelloggs 409 0 g 72.7 g 9.1 g
Belgian Liege Waffles Choc Chip Toscano 409 4.8 g 48.7 g 21.1 g
Rainbow Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519307534. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Caramel Protein Bar?

100 g of Peanut Caramel Protein Bar has 409 kcal. Serving, 45 g (45 g): about 184 kcal.

Is Peanut Caramel Protein Bar high in protein?

Peanut Caramel Protein Bar contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value), or 14 g in serving, 45 g (45 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Peanut Caramel Protein Bar?

Peanut Caramel Protein Bar has 33.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Caramel Protein Bar?

Peanut Caramel Protein Bar contains 19.6 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Peanut Caramel Protein Bar?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.