Peanut Butter

Packaged product Dairy and Eggs Ton

Peanut Butter contains 662 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 106 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

662kcal per 100 g
21.2 gprotein
20.6 gcarbohydrates
55 gfat
106kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 662 kcal
Total fat L 55 g 71%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 316 mg 14%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 6.3 g 22%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 12%Fat: 75%662kcal / 100 g
  • Protein 13%
  • Carbohydrates 12%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber6.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat55 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium316 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ton
Barcode
0699838343580
Label serving
1 tbsp (16 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Crunchy Peanut Butter Checkers Housebrand 662 19 g 20 g 55 g
Butter Prosto 662 1 g 1.4 g 72.5 g
Crunchy Maple & Pecan Peanut Butter Aldi 662 21.1 g 16.5 g 56.3 g
Plant-based butter EuroCompany 662 9.1 g 11 g 63 g
ALDI EIS Monki 3 Nut Butter ALDI EIS Monki 662 22 g 14 g 56 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0699838343580. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 662 kcal. Serving, 1 tbsp, 16 g (16 g): about 106 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 3.4 g in serving, 1 tbsp, 16 g (16 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 20.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 55 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.