ALDI EIS Monki 3 Nut Butter

Packaged product Dairy and Eggs ALDI EIS Monki

ALDI EIS Monki 3 Nut Butter contains 662 kcal per 100 g.

Roughly 78% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

662kcal per 100 g
22 gprotein
14 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 662 kcal
Total fat L 56 g 72%
Saturated fat not reported
Sodium L 126 mg 5%
Total carbohydrates L 14 g 5%
Dietary fiber L 7.2 g 26%
Total sugars L 4.9 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 9%Fat: 78%662kcal / 100 g
  • Protein 14%
  • Carbohydrates 9%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars4.9 gabove the median for dairy and eggs (median 4 g)
  • Fat56 gin the top quarter of dairy and eggs (median 10 g)
  • Sodium126 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALDI EIS Monki
Barcode
8712439501516
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712439501516. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ALDI EIS Monki 3 Nut Butter?

100 g of ALDI EIS Monki 3 Nut Butter has 662 kcal.

Is ALDI EIS Monki 3 Nut Butter high in protein?

ALDI EIS Monki 3 Nut Butter contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in ALDI EIS Monki 3 Nut Butter?

ALDI EIS Monki 3 Nut Butter has 14 g of total carbohydrates per 100 g, including 7.2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ALDI EIS Monki 3 Nut Butter?

ALDI EIS Monki 3 Nut Butter contains 56 g of fat per 100 g.

How much sodium is in ALDI EIS Monki 3 Nut Butter?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.