Peanut Butter
Packaged product Dairy and Eggs SPARTAN
Peanut Butter contains 562 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (594 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Protein L | 21.9 g | 44% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat46.9 gbelow the median for dairy and eggs (median 50 g)
- Sodium438 mgin the top quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SPARTAN
- Barcode
- 0011213011042
- Label serving
- 2 Tbsp
- Category
- Nut and seed butters
Ingredients
PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter VALU TIME | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter SCHNUCKS | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter SCHNUCKS | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy almond butter, creamy Raley's | 562 | 15.6 g | 31.2 g | 43.8 g |
| Crunchy almond butter, crunchy Raley's | 562 | 15.6 g | 31.2 g | 43.8 g |
| Peanut Butter SPARTAN | 562 | 21.9 g | 28.1 g | 46.9 g |
| Creamy Peanut Butter, Peanut ESSENTIAL EVERYDAY | 562 | 21.9 g | 25 g | 46.9 g |
| Roundy's, Peanut Butter ROUNDY'S | 562 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860552. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "PEANUT BUTTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.