How many calories are in Peanut Butter Smooth?

100 g of Peanut Butter Smooth has 576 kcal. Serving, 1.0 tsp, 27.0 g (27 g): about 156 kcal.

Is Peanut Butter Smooth high in protein?

Peanut Butter Smooth contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 6.8 g in serving, 1.0 tsp, 27.0 g (27 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Smooth?

Peanut Butter Smooth has 14.4 g of total carbohydrates per 100 g, including 10.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Smooth?

Peanut Butter Smooth contains 50.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Peanut Butter Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), Thiamin (B1) (36% DV), Pantothenic acid (B5) (35% DV), Vitamin B6 (24% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Smooth?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Smooth

Packaged product Dairy and Eggs EARTH GOODS

Peanut Butter Smooth contains 576 kcal per 100 g. A serving, 1.0 tsp, 27.0 g (27 g) provides about 156 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 66% of the Daily Value for Niacin (B3), 36% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

576kcal per 100 g

25.2 gprotein

14.4 gcarbohydrates

50.4 gfat

156kcal in serving, 1.0 tsp, 27.0 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	576 kcal
Total fat L	50.4 g	65%
Saturated fat L	7.2 g	36%
Cholesterol L	0 mg	0%
Sodium L	5 mg	0.2%
Total carbohydrates L	14.4 g	5%
Dietary fiber L	10.8 g	39%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	25.2 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.43 mg	36%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.6 mg	66%
Pantothenic acid (B5) L	1.8 mg	35%
Vitamin B6 L	0.4 mg	24%
Folate (B9) L	89.3 µg	22%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	57 mg	4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	700 mg	15%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 9%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25.2 gin the top quarter of dairy and eggs (median 8 g)
Fiber10.8 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
Fat50.4 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat7.2 gabove the median for dairy and eggs (median 4.2 g)
Sodium5 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (3)

Water L	2.2 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: EARTH GOODS
Barcode: 6291108428047
Quantity: 400 g
Label serving: 1.0 tsp (27.0 g)
Category: Dairy and Eggs

Ingredients

100% organic roasted unblanched peanuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6291108428047. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "PEANUT BUTTER SMOOTH". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.