How many calories are in Peanut butter?

100 g of Peanut butter has 610 kcal. Serving, 10.0 g (10 g): about 61 kcal.

Is Peanut butter high in protein?

Peanut butter contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value), or 2.7 g in serving, 10.0 g (10 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 10.4 g of total carbohydrates per 100 g, including 9 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 49 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter

Packaged product Dairy and Eggs Nutego

Peanut butter contains 610 kcal per 100 g. A serving, 10.0 g (10 g) provides about 61 kcal.

Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

610kcal per 100 g

27.4 gprotein

10.4 gcarbohydrates

49 gfat

61kcal in serving, 10.0 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	610 kcal
Total fat L	49 g	63%
Saturated fat L	7 g	35%
Sodium	not reported
Total carbohydrates L	10.4 g	4%
Dietary fiber L	9 g	32%
Total sugars L	6.6 g
Protein L	27.4 g	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 7%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.4 gin the top quarter of dairy and eggs (median 25 g)
Fiber9 gin the top quarter of dairy and eggs (median 7 g)
Sugars6.6 gabove the median for dairy and eggs (median 6.3 g)
Fat49 gbelow the median for dairy and eggs (median 49.2 g)
Saturated fat7 gbelow the median for dairy and eggs (median 8 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutego
Barcode: 4751021010542
Quantity: 250 g
Label serving: 10.0 g
Category: Peanut butters

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
High Oleic Peanuts Harvest Fields	610	29.5 g	12.5 g	48.5 g
Crunchy Peanut Butter Sanitarium	610	29.5 g	11.5 g	49 g
100 % pindakaas grote stukjes Albert Heijn	610	26 g	12 g	49 g
Peanut Butter Creamy Grandessa	610	24.6 g	12.3 g	49.5 g
Pintola peanut butter unsweetened Pintola	610	37 g	16.3 g	43 g
Erdnussbutter Grandessa	610	24.9 g	12.2 g	49.5 g
Beurre d'arachide crémeux biologique Yupik	610	22.8 g	14.8 g	49.1 g
Smooth peanut butter Layla’s snack co	610	26 g	21 g	47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4751021010542. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.