Peanut Butter

Packaged product Beverages Mcennedy

Peanut Butter contains 653 kcal per 100 g. A serving, 100 g (100 g) provides about 653 kcal.

Roughly 78% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 105% of the Daily Value for copper, 73% of the Daily Value for manganese and 62% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Mcennedy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
653kcal per 100 g
23.1 gprotein
12 gcarbohydrates
55.6 gfat
653kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 653 kcal
Total fat L 55.6 g 71%
Saturated fat L 7.6 g 38%
Cholesterol L 1.5 mg 0.5%
Sodium L 240 mg 10%
Total carbohydrates L 12 g 4%
Dietary fiber L 5.9 g 21%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 23.1 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0.51 mg0.6%
Vitamin D L 0.018 µg0.1%
Vitamin E L 9.3 mg62%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 56.3 µg14%
Vitamin B12 L 0 µg0%
Calcium L 64.1 mg5%
Iron L 2.9 mg16%
Magnesium L 137 mg33%
Phosphorus L 374 mg30%
Potassium L 543 mg12%
Zinc L 2.5 mg23%
Copper L 0.94 mg105%
Manganese L 1.7 mg73%
Selenium L 9.9 µg18%
Iodine L 3.5 µg2%
Chloride L 0.008 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 78%653kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper105%Manganese73%Vitamin E62%Magnesium33%Phosphorus30%Thiamin (B1)24%Zinc23%Selenium18%Iron16%Folate (B9)14%

Nutritional insights

  • Protein23.1 gin the top quarter of beverages (median 0.6 g)
  • Fiber5.9 gin the top quarter of beverages (median 0 g)
  • Sugars5.1 gabove the median for beverages (median 4.9 g)
  • Fat55.6 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat7.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium240 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L32.4 g
Polyunsaturated fat L12.1 g
Sugars and starch (1)
Starch L10.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.045 g
Linoleic acid (omega-6, 18:2) L12 g
Carotenoids (1)
Beta-carotene L7.6 µg
Other components (2)
Water L1.7 g
Alcohol L0 g

Product details

Brand
Mcennedy
Barcode
20474478
Quantity
650 gr
Label serving
100 g
Category
produtos-para-barrar-a-base-de-plantas
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% roasted peanuts , sunflower oil, fully hardened palm fat, table salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Confiture extra figues Auchan 228 0.7 g 55 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 653 kcal. Serving, 100 g (100 g): about 653 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 23.1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Peanut Butter?

Peanut Butter has 12 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 55.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (105% DV), manganese (73% DV), Vitamin E (62% DV), magnesium (33% DV) and phosphorus (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20474478. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.