How many calories are in Peanut butter?

100 g of Peanut butter has 622 kcal. Serving, 1 portion, 100 g (100 g): about 622 kcal.

Is Peanut butter high in protein?

Peanut butter contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 6.6 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 52 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter

Packaged product Dairy and Eggs Mc mani

Peanut butter contains 622 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 622 kcal.

Roughly 78% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

622kcal per 100 g

27 gprotein

6.6 gcarbohydrates

52 gfat

622kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	622 kcal
Total fat L	52 g	67%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.6 g	2%
Dietary fiber L	10 g	36%
Total sugars	not reported
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 4%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 8 g)
Fiber10 gin the top quarter of dairy and eggs (median 0.7 g)
Fat52 gin the top quarter of dairy and eggs (median 10 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mc mani
Barcode: 8436621083399
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Peanut Butter Mike Mitchells	622	24.7 g	15.1 g	50 g
Peanut Butter Next	622	25 g	11 g	51 g
Smooth peanut butter Tesco	622	28.4 g	12.1 g	49.4 g
Crunchy Peanut Butter American Garden	622	22 g	15 g	51 g
Chunky peanut Butter Fairprice	622	24.7 g	6.9 g	53.8 g
Speculoos Butter Bio Today	622	14 g	18 g	54 g
Peanut Butter Crunchy ON+ TOP	622	26.1 g	9.5 g	53.4 g
Peanut Butter PastaYoung	622	29 g	8.5 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436621083399. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.