Peanut Butter & Grape Jelly

Packaged product Dairy and Eggs Goober

Peanut Butter & Grape Jelly contains 393 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 220 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter & Grape Jelly by Goober, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
8.9 gprotein
53.6 gcarbohydrates
17.9 gfat
220kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 223 mg 10%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 37.5 g
Added sugars L 32.1 g 64%
Protein L 8.9 g 18%
Vitamin D L 0 µg0%
Calcium L 27 mg2%
Iron L 0.71 mg4%
Potassium L 275 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%393kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein8.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars37.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat17.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium223 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 8.9 g8.9 g
Carbohydrates 53.6 g53.6 g
Fat 17.9 g17.9 g
Fiber n/a3.6 g
Sugars 37.5 g37.5 g
Sodium 223 mg223 mg

Product details

Brand
Goober
Barcode
0051500391303
Label serving
1 portion (56 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cabernet Sauvignon Bellavitano Cheese Kirkland 393 25 g 0 g 32.1 g
Havarti Cheese Hickory Smoked Costello 393 21.4 g 0 g 32.1 g
Shredded parmesan cheese Kraft 393 32.1 g 3.6 g 28.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778216. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051500391303. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter & Grape Jelly?

100 g of Peanut Butter & Grape Jelly has 393 kcal. Serving, 1 portion, 56 g (56 g): about 220 kcal.

How much protein is in Peanut Butter & Grape Jelly?

Peanut Butter & Grape Jelly contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut Butter & Grape Jelly?

Peanut Butter & Grape Jelly has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 37.5 g of sugars.

How much fat is in Peanut Butter & Grape Jelly?

Peanut Butter & Grape Jelly contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Peanut Butter & Grape Jelly?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.