Peanut butter

Packaged product Dairy and Eggs Flex Nuts

Peanut butter contains 625 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 200 kcal.

Roughly 69% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

625kcal per 100 g
31.2 gprotein
18.8 gcarbohydrates
50 gfat
200kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.8 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 31.2 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 12%Fat: 69%625kcal / 100 g
  • Protein 19%
  • Carbohydrates 12%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flex Nuts
Barcode
8906143610491
Label serving
1 portion (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almond butter Justin’s 625 18.8 g 25 g 50 g
Almond Butter Hyvee 625 18.8 g 18.8 g 56.2 g
Wilderness poets walnut butter Wilderness poets 625 15.6 g 18.8 g 59.4 g
Peanut Butter Peter Pan 625 25 g 21.9 g 50 g
Peanut Butter American Rich 625 25 g 18.8 g 50 g
Jalepeno Cashew Butter Two Notes 625 26.7 g 11.5 g 51 g
Peanut butter Skippy 625 21.9 g 18.8 g 53.1 g
Creamy Peanut Butter Gordon Choice 625 25 g 21.9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906143610491. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 625 kcal. Serving, 1 portion, 32 g (32 g): about 200 kcal.

Is Peanut butter high in protein?

Peanut butter contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 10 g in serving, 1 portion, 32 g (32 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 18.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 50 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.