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Peanut butter cup

Packaged product Dairy and Eggs Spar premium

Peanut butter cup contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.

Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
6.3 gprotein
23 gcarbohydrates
22 gfat
314kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 22 g 28%
Saturated fat L 12 g 60%
Sodium L 124 mg 5%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 22 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 29%Fat: 63%314kcal / 100 g
  • Protein 8%
  • Carbohydrates 29%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars22 gin the top quarter of dairy and eggs (median 4 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium124 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar premium
Barcode
9100000875576
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boston Cream Paczki Donuts CT Bakery 314 4.8 g 41.9 g 14.3 g
Lighter Mature British Cheese Stick Sainsbury's 314 27.9 g 0.8 g 22.1 g
Plain Goat Cheese Crumbles Lidl 314 14.3 g 0 g 28.6 g
Baileys Irish Cream Baileys 314 2.8 g 21.7 g 13.6 g
Lighter Mature Cheese Co Op 314 28 g 0.8 g 22 g
Buffalo Style Mac & cheese Cabot 314 12.4 g 49.5 g 7.6 g
Provolone Cheese Dietz & Watson 314 19.6 g 2 g 25.5 g
Cheddar Cheese Aknaz 314 20 g 2.3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000875576. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter cup?

100 g of Peanut butter cup has 314 kcal. Serving, 100 g (100 g): about 314 kcal.

How much protein is in Peanut butter cup?

Peanut butter cup contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Peanut butter cup?

Peanut butter cup has 23 g of total carbohydrates per 100 g, including 1.3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter cup?

Peanut butter cup contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Peanut butter cup?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.