Peanut Butter Chocolate Protein Oat Boosts
Packaged product Sweets and Desserts Graze
Peanut Butter Chocolate Protein Oat Boosts contains 496 kcal per 100 g. A serving, 30.0 g (30 g) provides about 149 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 14 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
- Fat29 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium300 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704529
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fita Spreads M.Y. San | 496 | 8 g | 64 g | 24 g |
| Dinkel Schoko Cookies linea natura | 496 | 6.1 g | 59.5 g | 24.8 g |
| Biscuit pépites de chocolat Delaunay Léveillé | 496 | 6.2 g | 64.9 g | 24.3 g |
| Vermicelli Caramel Shortcake Traybake Kerrs Bakery | 496 | 4.6 g | 52 g | 29 g |
| Dark Chocolate Chip NHF | 496 | 2.8 g | 64 g | 24.8 g |
| Biscuits sablés Noisettes-Sirop d’érable Jardin Bio | 496 | 7 g | 66 g | 22 g |
| Bio Cookie chocolate confetti Koro | 496 | 9.5 g | 40 g | 31 g |
| Caramel Cheesecake Darrell Lea | 496 | 4.4 g | 70.8 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055958704529. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.