How many calories are in Peanut Butter Chocolate Chip Protein Bars?

100 g of Peanut Butter Chocolate Chip Protein Bars has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.

Is Peanut Butter Chocolate Chip Protein Bars high in protein?

Peanut Butter Chocolate Chip Protein Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Peanut Butter Chocolate Chip Protein Bars?

Peanut Butter Chocolate Chip Protein Bars has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Chocolate Chip Protein Bars?

Peanut Butter Chocolate Chip Protein Bars contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate Chip Protein Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate Chip Protein Bars?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Chocolate Chip Protein Bars

Packaged product Sweets and Desserts Harris Teeter

Peanut Butter Chocolate Chip Protein Bars contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 52% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

475kcal per 100 g

25 gprotein

40 gcarbohydrates

27.5 gfat

190kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	27.5 g	35%
Saturated fat L	7.5 g	38%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	40 g	15%
Dietary fiber L	15 g	54%
Total sugars L	15 g
Added sugars L	25 g	50%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	100 mg	8%
Iron L	9.4 mg	52%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	350 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 32%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber15 gin the top quarter of sweets and desserts (median 2 g)
Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
Fat27.5 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat7.5 gabove the median for sweets and desserts (median 5.4 g)
Sodium300 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Harris Teeter
Barcode: 0072036715821
Quantity: 7 oz
Label serving: 1 bar (40 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dark Chocolate Superfoods – Cocoa Nibs Healthy Crunch	475	12.5 g	37.5 g	30 g
Dark Chocolate FarmBoy	475	10 g	47.5 g	40 g
shortie biscuits Hill Biscuits	475	7 g	69 g	19 g
Chocolate Covered Pretzels No Whey	475	2.5 g	70 g	20 g
Sugar Cookie White Chocolate Sea Salt Caramels Sanders	475	5 g	70 g	20 g
Cupcakes Vanille Arizona	475	5 g	57.5 g	25 g
Chocolate Pretzels Jack and Jill	475	5 g	72.5 g	17.5 g
Bon Bee Honey Bar Bon Bee	475	7.5 g	47.5 g	27.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072036715821. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.