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Peanut butter bliss protein bar

Packaged product Snacks Nash

Peanut butter bliss protein bar contains 433 kcal per 100 g. A serving, 60 g (60 g) provides about 260 kcal.

Roughly 35% of its calories come from fat, with 34% from carbohydrates and 31% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter bliss protein bar by Nash, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
33.3 gprotein
36.7 gcarbohydrates
16.7 gfat
260kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Sodium L 483 mg 21%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 5 g 18%
Total sugars L 28.3 g
Added sugars L 15 g 30%
Protein L 33.3 g 67%
Calcium L 83.3 mg6%
Iron L 2.5 mg14%
Potassium L 583 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 34%Fat: 35%433kcal / 100 g
  • Protein 31%
  • Carbohydrates 34%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium12%Calcium6%

Nutritional insights

  • Protein33.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars28.3 gin the top quarter of snacks (median 4.5 g)
  • Fat16.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium483 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nash
Barcode
0850009170002
Label serving
60 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850009170002. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter bliss protein bar?

100 g of Peanut butter bliss protein bar has 433 kcal. Serving, 60 g (60 g): about 260 kcal.

Is Peanut butter bliss protein bar high in protein?

Peanut butter bliss protein bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Peanut butter bliss protein bar?

Peanut butter bliss protein bar has 36.7 g of total carbohydrates per 100 g, including 5 g of fiber and 28.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter bliss protein bar?

Peanut butter bliss protein bar contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Peanut butter bliss protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter bliss protein bar?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.