How many calories are in Peanut Butter?

100 g of Peanut Butter has 639 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 22 g of total carbohydrates per 100 g, including 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs American Chunky

Peanut Butter contains 639 kcal per 100 g.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

639kcal per 100 g

22 gprotein

22 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	639 kcal
Total fat L	50 g	64%
Saturated fat L	10 g	50%
Sodium L	324 mg	14%
Total carbohydrates L	22 g	8%
Dietary fiber	not reported
Total sugars L	9.4 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 14%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gbelow the median for dairy and eggs (median 25 g)
Sugars9.4 gin the top quarter of dairy and eggs (median 6.3 g)
Fat50 gabove the median for dairy and eggs (median 49.2 g)
Saturated fat10 gin the top quarter of dairy and eggs (median 8 g)
Sodium324 mgabove the median for dairy and eggs (median 204 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: American Chunky
Barcode: 4024398700355
Quantity: 350g
Category: Peanut butters
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pindakaas 100% met stukjes pinda g'woon	639	27 g	10 g	53 g
Pintola Peanut Butter pintola	639	30 g	18 g	49 g
Pindakaas Beurre de Cacahuète Delhaize	639	23 g	10 g	54 g
Lidl 100% Pindakaas Naturel Vita d'Or	639	27 g	10 g	53 g
Pindakaas 1de Beste	639	23.2 g	10.4 g	54.3 g
Peanut butter Creamy Fiorentini	639	23.2 g	13.5 g	53.4 g
Pindakaas 100% naturel g'woon	639	27 g	10 g	53 g
Beurre De Cacahuètes Vita d'Or	639	23.2 g	13.5 g	53.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4024398700355. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.