peanut bites
Packaged product Sweets and Desserts Lambertz
Peanut bites contains 575 kcal per 100 g. A serving, 100 g (100 g) provides about 575 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 42% of the Daily Value for copper, 38% of the Daily Value for manganese and 36% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 40.7 g | 52% |
| Saturated fat L | 12.8 g | 64% |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 30.5 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 54 µg | 14% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 139 mg | 11% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 125 mg | 30% |
| Phosphorus L | 315 mg | 25% |
| Potassium L | 605 mg | 13% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 20 µg | 36% |
| Iodine L | 21.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars30.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat40.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat12.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium532 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.7 µg |
|---|
Other components (2)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lambertz
- Barcode
- 4006894401103
- Quantity
- 90g
- Label serving
- 100 g
- Category
- erdn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % Erdnüsse gesalzen (98 % Erdnüsse, 1% Meersalz, Sonnenblumenöl), 50 % Vollmilchschokolade (Zucker, Kakao - butter, Magermilchpulver, Süßmolkenpulver, Kakaomasse, Butterreinfett, Emulgator: Lecithinė). Kann Schalenfrüchte, Ei, Gluten, Lupine, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSunflower oilSugarButter
Frequently asked questions
How many calories are in peanut bites?
100 g of peanut bites has 575 kcal. Serving, 100 g (100 g): about 575 kcal.
Is peanut bites high in protein?
Peanut bites contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 16.2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in peanut bites?
Peanut bites has 34.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut bites?
Peanut bites contains 40.7 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
What vitamins and minerals does peanut bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (42% DV), manganese (38% DV), selenium (36% DV), Niacin (B3) (34% DV) and Pantothenic acid (B5) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut bites?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894401103. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.