Peach Raspberry Yogurt Protein

Packaged product Dairy and Eggs Arla

Peach Raspberry Yogurt Protein contains 70 kcal per 100 g. A serving, knijpzak, 200 g (200 g) provides about 140 kcal.

Roughly 60% of its calories come from protein, with 32% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
10 gprotein
5.4 gcarbohydrates
0.6 gfat
140kcal in serving, knijpzak, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Sodium L 52 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 32%Fat: 8%70kcal / 100 g
  • Protein 60%
  • Carbohydrates 32%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars4.9 gabove the median for dairy and eggs (median 4 g)
  • Fat0.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium52 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
4016241031440
Label serving
Knijpzak (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plain yogurt 2% Halal 70 6 g 6 g 2.5 g
Greek Style Plain Yogurt Spinneys 70 5.9 g 4.9 g 3 g
Carbmaster lemon cultured dairy blend Kroger 70 9 g 4 g 1.5 g
AUTHENTIC Greek YOGURT OLYMPUS 70 9 g 4 g 2 g
Soft Unripened Goat Milk Cheese with Olive Oil and Rosemary Okanagan Falls 70 4 g 2 g 5 g
Cottage Cheese Simply Pineapple Good Culture 70 10.6 g 2.8 g 2.1 g
MARIGOLD HL Strawberry milk Marigold 70 5 g 10.8 g 0.8 g
Banana Low Fat Milk KDD 70 3 g 10 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4016241031440. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peach Raspberry Yogurt Protein?

100 g of Peach Raspberry Yogurt Protein has 70 kcal. Serving, knijpzak, 200 g (200 g): about 140 kcal.

Is Peach Raspberry Yogurt Protein high in protein?

Peach Raspberry Yogurt Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, knijpzak, 200 g (200 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peach Raspberry Yogurt Protein?

Peach Raspberry Yogurt Protein has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach Raspberry Yogurt Protein?

Peach Raspberry Yogurt Protein contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Peach Raspberry Yogurt Protein?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.