Pavé Royal Bio x 2
Packaged product Beverages Mowi
Pavé Royal Bio x 2 contains 216 kcal per 100 g. A serving, 115 g (115 g) provides about 248 kcal.
Roughly 59% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (202 kcal per 100 g).
100 g provides 165% of the Daily Value for Vitamin B12, 52% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 4 µg | 165% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 358 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.5 µg | 30% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 2%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of beverages (median 20 g)
- Sugars0.5 gin the top quarter of beverages (median 0 g)
- Fat14 gabove the median for beverages (median 13 g)
- Saturated fat2.3 gabove the median for beverages (median 2.2 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mowi
- Barcode
- 3661483796834
- Quantity
- 230g
- Label serving
- 115 g
- Category
- Salmon steaks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 pavés de saumon Atlantique avec peau Picard | 216 | 20 g | 0.5 g | 15 g |
| Pave de saumon de l’atlantique Thiriet | 216 | 19 g | 0 g | 15.5 g |
| Paves De Saumon Golden Seafood | 216 | 19 g | 0.6 g | 15 g |
| Pavés de saumon bio Monoprix | 217 | 20 g | 0.5 g | 15 g |
| 2 Pavés de saumon bio Irlande Picard | 217 | 20 g | 0.5 g | 15 g |
| Pavé de saumon Casino | 217 | 22.7 g | 0 g | 14 g |
| Pavés de saumon bio ccop naturaplan | 215 | 19 g | 1.4 g | 15 g |
| Pavés de saumon Coop | 215 | 20 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3661483796834. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.