How many calories are in Patongco Mix?

100 g of Patongco Mix has 340 kcal. Serving, 50 g (50 g): about 170 kcal.

Is Patongco Mix high in protein?

Patongco Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 4.9 g).

How many carbs are in Patongco Mix?

Patongco Mix has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Patongco Mix?

Patongco Mix contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Patongco Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), Thiamin (B1) (35% DV), copper (30% DV), calcium (20% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Patongco Mix?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Patongco Mix

Packaged product Other Foods Tippy

Patongco Mix contains 340 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 177 kcal per 100 g across 30 products.

100 g provides 91% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

340kcal per 100 g

10 gprotein

72 gcarbohydrates

2 gfat

170kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	2 g	3%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	1,220 mg	53%
Total carbohydrates L	72 g	26%
Dietary fiber L	0 g	0%
Total sugars L	6 g
Added sugars L	1.5 g	3%
Protein L	10 g	20%
Vitamin A L	0.16 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.74 mg	5%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.02 mg	2%
Niacin (B3) L	0.32 mg	2%
Pantothenic acid (B5) L	0.53 mg	11%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	34.6 µg	9%
Vitamin B12 L	0.005 µg	0.2%
Calcium L	260 mg	20%
Iron L	1.4 mg	8%
Magnesium L	70.9 mg	17%
Phosphorus L	223 mg	18%
Potassium L	289 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.27 mg	30%
Manganese L	2.1 mg	91%
Selenium L	9.6 µg	18%
Iodine L	23.7 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 83%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of other foods (median 4.9 g)
Fiber0 gin the lowest quarter of other foods (median 1.4 g)
Sugars6 gabove the median for other foods (median 3.1 g)
Fat2 gbelow the median for other foods (median 3.1 g)
Saturated fat0 gin the lowest quarter of other foods (median 0.55 g)
Sodium1,220 mgabove the median for other foods (median 560 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	55.8 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	11.7 g
Alcohol L	0 g

Product details

Brand: Tippy
Barcode: 8850310000069
Quantity: 500 g
Label serving: 50 g
Category: Dried products to be rehydrated
Packaging: Cardboard
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, sucre, levure, phosphates, sel, stearoyl lactylate de sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850310000069. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.