How many calories are in Pates conpletes?

100 g of Pates conpletes has 344 kcal.

Is Pates conpletes high in protein?

Pates conpletes contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.3 g).

How many carbs are in Pates conpletes?

Pates conpletes has 64 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pates conpletes?

Pates conpletes contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Pates conpletes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pates conpletes

Packaged product Grains and Pasta Castagno

Pates conpletes contains 344 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

12 gprotein

64 gcarbohydrates

2.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.6 g	3%
Sodium L	0 mg	0%
Total carbohydrates L	64 g	23%
Dietary fiber	not reported
Total sugars L	5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 78%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gbelow the median for grains and pasta (median 12.3 g)
Sugars5 gin the top quarter of grains and pasta (median 2.7 g)
Fat2.7 gabove the median for grains and pasta (median 1.8 g)
Saturated fat0.6 gabove the median for grains and pasta (median 0.3 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Castagno
Barcode: 8013885030057
Category: Pastas
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pastas Gallo Maravilla 250GR. Gallo	344	12 g	68 g	2 g
Fideo nº4 Gallo	344	12 g	68 g	2 g
High Protein Fusilli Combino	344	29 g	51 g	2.7 g
Espaguetis Gallo	344	12 g	68 g	2 g
Pasta de sémola integral de trigo duro Castagno	344	12 g	64 g	2.7 g
Pistón mediano Gallo	344	12 g	68 g	2 g
Penne rigate integrali Felicetti	344	14 g	61 g	3 g
Biologische capellini BIOkey	344	12 g	64 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8013885030057. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.