Is Pâtes high in protein?

Pâtes contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Pâtes?

Pâtes has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâtes?

Pâtes contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pâtes

Packaged product Grains and Pasta Cara Nonna

Pâtes contains 358 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

15 gprotein

70 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	70 g	25%
Dietary fiber L	0 g	0%
Total sugars L	6.5 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 80%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of grains and pasta (median 12.3 g)
Fiber0 gin the lowest quarter of grains and pasta (median 3.6 g)
Sugars6.5 gin the top quarter of grains and pasta (median 2.7 g)
Fat1.3 gin the lowest quarter of grains and pasta (median 1.8 g)
Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cara Nonna
Barcode: 8008101010692
Category: Pastas

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Macaroni Cerati	358	12 g	72 g	2 g
Fusillé tricolor 750g Combino	358	12 g	72 g	1.5 g
Pasta zara Pasta Zara	358	14.5 g	70.5 g	1.2 g
Pâtes Petit Coude 70da	358	13 g	73 g	1.5 g
Macaroni vermicelle Sim	358	13 g	73 g	1.6 g
Fideos de arroz Vitasia Thai Style	358	7.5 g	78 g	1.3 g
Fusilli Misko	358	12 g	72 g	2 g
Pasta Premieur	358	14 g	71 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8008101010692. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.