Pastel de nata
Packaged product Sweets and Desserts Polinorte
Pastel de nata contains 257 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 24.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 4.6 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars24.1 gin the top quarter of sweets and desserts (median 20 g)
- Fat8.7 gin the lowest quarter of sweets and desserts (median 11.1 g)
- Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sodium128 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polinorte
- Barcode
- 5600340610041
- Quantity
- 6 X
- Category
- Pastel de nata
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo, margarina, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel de nata Frijobel | 258 | 3.9 g | 38 g | 9.9 g |
| pastel de nata Leclerc | 259 | 3.9 g | 38 g | 10 g |
| Pasteis de nata Leclerc | 259 | 3.9 g | 38 g | 10 g |
| Pastel de natas Leclerc | 254 | 4.3 g | 35 g | 11 g |
| Pastéis de Nata AUCHAN RETAIL PORTUGAL S.A. | 254 | 4.4 g | 32 g | 12 g |
| Pastel de Nata Finest Bakery | 261 | 4.2 g | 36 g | 11 g |
| Pastel de Nata Nata Pura | 264 | 4.9 g | 36 g | 11.2 g |
| Pasteis de Natas E.Leclerc | 250 | 4.2 g | 34 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600340610041. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.