Pasta Spaghetti

Packaged product Grains and Pasta Roma

Pasta Spaghetti contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
12.7 gprotein
72.7 gcarbohydrates
1.8 gfat
200kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%364kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.6 gabove the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roma
Barcode
0731701007042
Label serving
55 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chakki Atta 100% Whole Wheat Flour Royal 364 12.1 g 75.8 g 3 g
Radiatore Pasta Giant 364 12.7 g 74.5 g 1.8 g
Orzo Pasta Premium 364 12.7 g 74.5 g 1.8 g
Rice Sticks Asian Best 364 5.5 g 81.8 g 0.91 g
Steel Cut Oats War Eagle Mill 364 15.9 g 70.5 g 5.7 g
Fusilli Eliche Pasta Flora 364 12.7 g 74.5 g 1.8 g
Gluten Free Elbows Corn Pasta Wegmans 364 7.3 g 76.4 g 3.6 g
Steel Cut Oats Bob’s Red Mill 364 11.4 g 70.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0731701007042. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Spaghetti?

100 g of Pasta Spaghetti has 364 kcal. Serving, 55 g (55 g): about 200 kcal.

Is Pasta Spaghetti high in protein?

Pasta Spaghetti contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 55 g (55 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Spaghetti?

Pasta Spaghetti has 72.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Spaghetti?

Pasta Spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pasta Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.