How many calories are in Pasta schelpjes?

100 g of Pasta schelpjes has 353 kcal. Serving, 100 gram (100 g): about 353 kcal.

Is Pasta schelpjes high in protein?

Pasta schelpjes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 gram (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pasta schelpjes?

Pasta schelpjes has 73 g of total carbohydrates per 100 g, including 11 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta schelpjes?

Pasta schelpjes contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pasta schelpjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta schelpjes?

100 g contains 3.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta schelpjes

Packaged product Grains and Pasta Albert Heijn Bio

Pasta schelpjes contains 353 kcal per 100 g. A serving, 100 gram (100 g) provides about 353 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

353kcal per 100 g

11 gprotein

73 gcarbohydrates

1.3 gfat

353kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	3.5 mg	0.2%
Total carbohydrates L	73 g	27%
Dietary fiber L	11 g	39%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Vitamin B6 L	0.39 mg	23%
Choline L	0 mg	0%
Calcium L	30.2 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	408 mg	9%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gabove the median for grains and pasta (median 8 g)
Fiber11 gin the top quarter of grains and pasta (median 3 g)
Sugars3.2 gabove the median for grains and pasta (median 2.2 g)
Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
Sodium3.5 mgin the lowest quarter of grains and pasta (median 132 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (3)

Water L	10.7 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Albert Heijn Bio
Barcode: 8718907431118
Quantity: 500 gram
Label serving: 100 gram
Category: Grains and Pasta

Ingredients

Durumtarwegriesmeel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw *Van biologische oorsprong.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pasta Fusilloni 500g Jacobs Utvalgte Unil as	353	11 g	72 g	1.5 g
Long grain rice 365	353	7.5 g	77 g	1.2 g
Black Jasmine Rice Sonko	353	9.1 g	67 g	3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907431118. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.