How many calories are in Pasta Pronto?

100 g of Pasta Pronto has 101 kcal. Serving, 100 gram (100 g): about 101 kcal.

How much protein is in Pasta Pronto?

Pasta Pronto contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 gram (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pasta Pronto?

Pasta Pronto has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Pronto?

Pasta Pronto contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta Pronto

Packaged product Grains and Pasta Bonduelle

Pasta Pronto contains 101 kcal per 100 g. A serving, 100 gram (100 g) provides about 101 kcal.

Roughly 53% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g

2.8 gprotein

13 gcarbohydrates

3.8 gfat

101kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	3.8 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 53%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gin the lowest quarter of grains and pasta (median 8 g)
Fat3.8 gabove the median for grains and pasta (median 2.9 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bonduelle
Barcode: 0083681189308
Quantity: 750 gram
Label serving: 100 gram
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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La dinde nourrie aux graines de lin Maître CoQ	101	24 g	0 g	5 g
Black Rice Youpinfang	101	4 g	21 g	0 g
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Vegetable savoury rice by Sainsbury’s Sainsbury's	101	2 g	21.3 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0083681189308. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.