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Pasta

Packaged product Grains and Pasta Polmak

Pasta contains 360 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
22 gprotein
59 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.6 g 3%
Sodium L 39 mg 2%
Total carbohydrates L 59 g 21%
Dietary fiber L 7.8 g 28%
Total sugars L 2.4 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 68%Fat: 6%360kcal / 100 g
  • Protein 26%
  • Carbohydrates 68%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of grains and pasta (median 8 g)
  • Fiber7.8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
  • Sodium39 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polmak
Barcode
5908310964324
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Sprouted Brown Basmati Rice India gate 360 8.7 g 76 g 2.3 g
Jasmine rice madame gougiusse Madame Gougousse 360 6 g 80 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5908310964324. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 360 kcal.

Is Pasta high in protein?

Pasta contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta?

Pasta has 59 g of total carbohydrates per 100 g, including 7.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 2.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Pasta?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.